Video Overview of KickStart
This Video Covers the overview of the materials, KickStart 3 vs. 5 Session Versions, and how to copy and modify the materials. There are video walkthroughs of each Session Materials below where we walk you through how we would use the materials in a session.
Use this a Level Method introduction series, be sure to replace anything in {Brackets} and "Level Method Team" with your gym name.
Materials
KickStart 3 Sessions
Session 1 Walkthrough - An Overview of Session 1 Materials
Session 2 Walkthrough - An Overview of Session 2 Materials
Session 3 Walkthrough - An Overview of Session 3 Materials
Session 5 Walkthrough - An Overview of Session 3 Materials
Session 4 Walkthrough - An Overview of Session 4 Materials
