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TAGLINE:
Be the reason people believe in the goodness of people.
PHOTO CREDIT:
@sealey_strength
It can be so overwhelming to find a new gym, or part ways if the one you're currently going to isn't working out. 
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The Level Method was created to take care of athletes, AND "regular humans" 
-- career men and women, fathers, mothers, grandparents and kids -- who don't necessarily think of themselves as athletes, but sure as heck want to have the best body they can, and feel GREAT in the process! 
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The Level Method SAFELY progresses clients, and to help ALL fitness levels see their progress in very CLEAR ways, but ALSO avoid injury. ⠀
For coaches this was a very important point: a coach wants to see their clients PUSHED, but bot injured. They want to see their client's goals reached, and give them the absolute best path on how to get there! 
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For someone looking for a gym, the #1 factor should be safety AND effectiveness of the program, the knowledge and environment/atmosphere created by the staff, and convenience. ⠀
When yo go to a gym with The Level Method it means that the experts there have YOUR best interest in mind, and have full confidence that your path is the right one FOR YOU. ⠀
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For coaches, it is irreplaceable tool that allows you to do your work; changing people's lives, making an impact and carefully and strategically showing your clients and members their potential, one level at a time! ⠀⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
Stronger than Yesterday
PHOTO CREDIT:
@cfwesthouston
🤯Our minds are constantly bogged down with self-doubt! ⠀
If you wait until your physicality matches what your mind thinks it should be, you will convince yourself why you are not ready, and you will eventually feel stuck.⠀
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Instead of focusing on what isn't ready, break this goal of yours down into 5 VERY SIMPLE parts: ⠀
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1)Where are you now- be real with yourself⠀
2) Where do you WANT to be⠀
3) What can you do, today, right now, that is within reach and perfectly doable, to take ONE-STEP towards that goal⠀
4) Take that one step today⠀
5) Then plan for your next one-step...⠀⠀⠀
#stepbysteponewalksfar⠀⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀⠀⠀
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TAGLINE:
Clear your mind of "I Can't"
PHOTO CREDIT:
@t_s_beee
All of us have goals, ambitions, and dreams. Some of us persevere quite well when attempting to reach our goals, while some of us can use some help. ⠀
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Mindset is the biggest difference between these two groups. The people that reach their goals have a mindset of “can,” while others often think “can I?".⠀⠀⠀⠀⠀
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Change a Doubtful mind to a Determined frame of mind, (from "can't", to "can") by first SHOWING YOURSELF you CAN, but taking just ONE small step. ⠀
Do that, and use it as proof to yourself...⠀
After enough One-small-steps after another, you'll have yourself of the habit of CAN, and a new identity and mindset to support it.⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀ ⠀
Real change doesn’t happen overnight. It will take time for you to make progress, especially if you have a big problem or are working toward a big goal. If you understand this, hopefully, you’ll be realistic (or "easy on yourself") when working towards that goal. ⠀
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🏹 Don’t give up. ⠀
🏹Count all the small victories (instead of beating yourself up over small losses). ⠀
🎯You might be amazed at what you can accomplish if you give yourself some time.⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
All success begins with self-discipline
PHOTO CREDIT:
@the_fitstop_sa
The single most important attribute to becoming successful is self-discipline. ⠀
It helps you stay focused on reaching your goals, gives you standards designed by you that will help you stick with difficult tasks, and allows you to overcome obstacles and discomfort as you push yourself to new heights.⠀
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You are the master of your destiny, the creator of your life.⠀
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If you want your destiny to look and feel a certain way, then you must develop the discipline to get there. ⠀
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While it seems counterintuitive, you will find yourself happier and healthier the more self-disciplined you become. Once it becomes just "HOW YOU DO THINGS" then having self-discipline won't feel like a set of rules; it'll be YOU. 🚀⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀⠀
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TAGLINE:
Don't Quit
PHOTO CREDIT:
@cfwesthouston
Think of a job. You’re told that if you work for 10 hours, you’re going to get paid for 10 hours of work. You do your 10 hours, you get paid, so you keep working. It’s fair.⠀
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Now imagine if you didn’t get paid. And then maybe next week you only get paid for one week of work. What do you do? Quit, naturally, and the same logic is why most people give up on working out.⠀
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If you’re going to the gym 3 days a week for a month and don’t look any different, why would you keep working out? You assume that “oh working out just doesn’t work for me” or “oh I’m a ‘hardgainer'” or “well I just wasn’t born to look like that” but in reality you just needed to fix up a habit or two- coaches are there to help you get "paid" - seeing the results you set out to see, and feeling the best you have ever felt, is the pay for your effort. A safe PROGRAM, knowledgeable COACHES, and CONSISTENCY are your tools! ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
It's Just You Against You
PHOTO CREDIT:
@bhpfunctionalfitness
Listen, the hardest battle you will ever face is the battle against yourself. ⠀
You can win the battle!⠀
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You probably tell yourself that you can’t do it. That it is too hard to accomplish. That you are not worthy or not good. You create distorted thoughts, and you begin to believe you really can't do it, or there really is something wrong with you. ⠀
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Today is the day to stop it, and choose to get creative, or take control, figure it out, overcome. 🏆👍⠀
Today is the day you go to the gym. Not just to only lose weight but to show your mind YOU CAN DO...⠀
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Today you're going to look in the mirror and accept that you are a a work in progress. You are still working on your masterpiece. Don't you dare fake it until you make it. Fake it until you've become it. Stop letting your own foot get in the way of taking forward steps. 👣⠀
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You are the only person standing in the way of yourself. No one else. ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit
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TAGLINE:
It's the Will Not the Skill
PHOTO CREDIT:
@amanda.obrennan
There are million of ways to be great at certain things, it is easy to achieve success by having great knowledge and skills. However, a right attitude is required to keep those skills and knowledge locked and growing! ⠀
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Without the right attitude, knowing too much is dangerous. It blinds us from gaining more knowledge (learning!). ⠀
If someone thinks they know "too" much, then we get arrogance. ⠀
If someone does not have the right attitude, then we get stagnation. ⠀
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The only way to move forward is to keep gaining knowledge, while staying hungry to learn more! 👌⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
You only fail when you stop trying
PHOTO CREDIT:
@moefitmud
Each and every failure that we go through makes us stronger and ready for a bigger challenge.⠀
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If everything in life was ⛵️smoooth sailin⚓️, then even the easiest of challenges would seem insurmountable, because we would have not faced hardships and we would have not become strong enough to face the most impactful character-building opportunities/challenges in our life!⠀
Here we see that temporary setbacks, difficulties and even seeming "failures" are ALL opportunities.⠀
Depending on the person, the challenge can mean to slow down, to think longer next time, or to refocus, to plan and make sure that we are maintaining momentum in a desired direction. ⠀
Whatever the challenge is, look for the lesson, and if you perceive an outcome as a "failure", use that as a lesson too- to come up with a new action-plan that gets you the results you actually want next time. ⠀
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👉Work hard, work smart, and look for the lesson in the challenge. because 💪 a challenge is just an opportunity for GROWTH! 🌱🌳⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
There are no shortcuts
PHOTO CREDIT:
@cfwaimak
So many people are in such a hurry to succeed that they eagerly take any shortcuts that come across their way. In reality, shortcuts usually lead to disappointments rather than quicker success. ⠀
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The key to LONG TERM SUCCESS is to take the necessary steps to steadily progress rather than skip any of them. ⠀
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Each step is very much like a little success on its own and little successes do add up. Pay your dues to steadily develop towards success rather than take detours or shortcuts that can actually set you back.⠀
Because part of progress is THE PROCESS. ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
Improvement begins with "I"
PHOTO CREDIT:
@hc2gym
Change happens, you don’t need to do a thing. Nature is change, the Universe is change. It just keeps happening, but in what appears to be random directions.⠀
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Improvement, on the other hand, is a change with a specific desired-outcome and a specific direction. Improvement does not happen without some effort, and the only one who can provide that effort? ⠀
YES, you know the answer my friend! ⠀
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If you want A CHANGE life will do that for you easily enough. ⠀
If you want AN IMPROVEMENT, you’re going to have to get involved. ⠀
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#grabthebullbythehorns ✊ #changeisinyou #magicofthemoment #scorpions 🌬#windofchange #levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
Instead of saying "I can't" ask yourself "How can I"
PHOTO CREDIT:
@cfwesthouston
You think you can’t do it because you’re afraid, but you’re WRONG.⠀
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Fear can’t stop you from doing something unless you let it.⠀
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You’re worried one "bad" thing might (or might not) happen, but there are a million other things just as likely to happen. ⠀
Fear is just a perception with meaning you put onto it. ⠀
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Reading this post doesn’t mean you can suddenly do the thing you want to do, either. ⠀
It all starts with the meaning you will put onto something. ⠀
Failure is only failure if you fall and never try again. ⠀
Instead, view possible "failures' as opportunities to learn, grow, improve, ⠀
And decide to pursue what it is you are after!⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
Are you the best version of yourself?
PHOTO CREDIT:
@cfwesthouston
Everyone wants to become the best version of themselves, but few actually do it. We’re our own worst enemies when it comes to achieving success, chasing our dreams, and living a life that’s filled with passion and purpose.⠀
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Because some of us are self-destructive without realizing it, and others are conscious of the fact, but lack the tools and/or knowledge in order to improve. But no matter who you are, there are 6 main habits that continually get in people’s way of becoming a success.⠀
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⭐️⌦Eliminate these 6 habits (✅replace them with ... instead) and become the best version of yourself⌫⭐️⠀
- Stop the fear of failure (✅enjoy the process)⠀
- Stop the fear of success (✅there's no pressure)⠀
- Stop chasing people (✅do it because you love it)⠀
- Stop criticizing and judging others (✅review your personal values and principles)⠀
- Stop procrastination (✅take one small step, then take time to rest or play, and 🔂)⠀
- Stop the negative self-talk (✅ what did you do well?)⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
You already know the answers, now get rid of the excuses
PHOTO CREDIT:
@cfwesthouston
You may make an excuse because the prospect of failure, or the discomfort of starting, or the time-commitment is daunting. ⠀
Any of these concerns are common, and valid. ⠀
But letting fear, discomfort, or commitment of energy or time prevent you from growing in any way and will only limit you. ⠀
You will not reach your GOALS if you let these mere obstacles stand in the way. ⠀
Give less attention to excuses, and focus on the desired outcome instead.⠀
Then, take one small step towards positive action. ⠀
Just one small step... 👣⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
Find your spark of joy then focus on it.
PHOTO CREDIT:
@crossfittrussville
To live a happier, healthier life, it's important to learn how to accentuate the positive.⠀
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New York Times best-selling author Gretchen Reynolds has written a whole book about the subject matter titled “The first 20 minutes”. To get the highest level of happiness and benefits for health, the key is not to become a professional athlete. On the contrary, a much smaller amount is needed to reach the level where happiness and productivity in every day life peaks:⠀
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“The first 20 minutes of moving around, if someone has been really sedentary, provide most of the health benefits. You get prolonged life, reduced disease risk — all of those things come in the first 20 minutes of being active.”⠀
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So really, you can relax and don’t have to CRUSH yourself in a brutal workout every time 😜. All you have to do is get some focused 20 minutes in to get the full happiness boost every day. ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
If you're too busy to be healthy, re-calibrate your priorities
PHOTO CREDIT:
@cfsrnn
Each of us has the power to reset our routines, making the “time” to be healthy. If you’re feeling broken, stressed, overweight, tired and fed up with feeling as if you’re not in full control of your own life, then you need to shake things up and change what you’re doing. When a person changes their habits, they in turn change their routine, which can change the direction of your life!⠀
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The three easiest things you can change about your lifestyle to make it healthier, even with a busy schedule:⠀
- Do the most important thing first every day 🌞⠀
- Maintain a lifestyle that will give you maximum energy 🔋⠀
- Get good at saying no to things and people who do not support your desired direction in life 👏⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
The voice in your head who says you can't do it is a liar.
PHOTO CREDIT:
@crossfitvarberg
The biggest lie perpetrated by mankind is the idea that the voice in your head is who you really are.⠀
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It’s easy to understand why people believe the narrative in their minds because thoughts are real. They come at you every moment of the day and can be so unrelenting that they even physically wear you down.⠀
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In this day and age we’re inundated with external noise. It has become more difficult than ever to tune it out, yet simultaneously it is taking place within our minds!!! 🤯⠀
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All thoughts have their place in the mind, even negative ones.⠀
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The key 🗝 is to dissociate from negative thoughts and choose empowering ones in their place.⠀
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By turning down the volume on negative chatter you allow the authentic self to emerge.⠀
Give it a try for a day ☝️⠀
Then two days ✌️⠀
Then 3... ⠀
👁And see what happens! ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit ⠀
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TAGLINE:
Fitness isn't a seasonal hobby, it's a lifestyle
PHOTO CREDIT:
@hc2gym
You shouldn’t turn to fitness because it is spring time and you want to get in shape for the summer. 🌞⠀
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First, this is a goal that is short-term; what happens when Summer is over? 🥶⠀
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Second, it is an outcome-oriented goal where your sense of success is dependent on whether or not you are "in shape" by that time, or not. ⠀
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Thirdly, it is a goal without a measureable metric; how do you know you have achieved your goal?- what does "in shape" mean to you? 📏⠀
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There are a lot of 🔑 components missing in a goal like this, and it does not set you up for long-term success. ⠀
We are not saying having these process-goals, or checkpoints to see where you are in your overall goal is a bad thing! But what we are saying is there should be a broader-picture "goal" - a deep reason for why you are doing it in the first place. ⠀
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What we need to do is cultivate a lifestyle where fitness is just PART of what you do and who you are. ⠀
⓵- Answer the Question: why is being fit important to you? ⠀
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②-Make it a Daily Habit⠀
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We need to make fitness part of your daily routine so it isn’t “something you have to do” in order to get in shape for any particular reason. ⠀
Fitness should just be “something you do” ✅⠀
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We need to build weeks and weeks upon each other, where we remain realistic and flexible but keep the mentality of "this is for the long-haul" in mind ✅ ⠀
There will be ups and there will definitely be downs, but the key is to ride them out as best as possible. ⠀
After sticking to this for a period of months, then it begins to be routine, and you stop thinking about it. ⠀
Then fitness is truly a lifestyle for you and no longer a hobby.⠀
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Then feeling good and looking good go hand and hand and they are the byproduct of your healthy lifestyle! 🔥🌈💪⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit ⠀
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TAGLINE:
Believe in Yourself
PHOTO CREDIT:
@hannajojojo
"What does matter, is our opinion of ourselves. Our true opinion. This starts by fulfilling the promises we make to ourselves.⠀
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By getting up in the morning at the time we promised ourselves we would.⠀
By going to the gym we promised ourselves we would.⠀
By holding true to the nutrition plan we promised ourselves we would follow.⠀
By being able to look in the mirror, and know, we’re making that person proud. Everyone else’s opinion is background noise.”⠀
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Choose one thing to EARN your self-trust and self-respect. Do that every day, and you're on your way to a self-image made of Graphene 🧠💪👁️⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit
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TAGLINE:
"Complete the sentence below
My Goal This Year is to..."
PHOTO CREDIT:
"The new year is a great time to set new health and fitness goals. ⠀
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In the excitement of moving into a new year and making positive changes to your lifestyle, take this moment to recognize something. You are wonderful as the person you already are and that you don’t need a completely ‘new you’. Instead, think about some of the changes you will be able to make that will help you feel fitter and healthier and that will be sustainable in the long run. ⠀
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You shouldn’t set goals ONLY because it’s a new year and you think you should. Set goals and start taking action on them whenever YOU ARE READY to do so. When you want it enough, it’s time to get started!⠀
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So what's your fitness plan for 2020? ⠀⠀
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If you're a gym owner or member who's interested to incorporate Level Method to your current programs, watch our free webinar! Link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit #newyear #newyearworkout #newyearnewme"
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TAGLINE:
When in doubt, don't cancel your workout
PHOTO CREDIT:
@levelmethodgym
When it comes to working out, the first weeks are usually great. You are excited to get to the gym, and you love the feeling of exercising. But once the “honeymoon” stage of your new workout routine has worn off, you might find yourself facing some challenges: ⠀
your bed is just too comfy in the morning⠀
you have extra work at the office that prevents you from leaving on time, or keeps you there too late to wake up early enough for a workout ⠀
your chores at home seem like the most important thing ⠀
you begin to put yourself last, or somewhere on the bottom of "the list"...⠀
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It’s easy to cancel your gym session with yourself sometimes. ⠀
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That’s why it can be very useful to find a workout buddy!⠀
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Having someone to work out with makes a big difference in the frequency of your exercise. ⠀
When your workouts aren't regular yet, partner up with someone who will keep you accountable⠀
BECAUSE CONSISTENCY IS THE MOST IMPORTANT THING! ⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀⠀
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TAGLINE:
Create a body you can be proud of
PHOTO CREDIT:
@levelmethodgym
Body image and self-esteem start in the mind, not in the mirror. They can change the way you understand your value and worth. A healthy self-image is usually a key factor in long-term healthy relationships, your goals and their achievements, and of course, your confidence in your abilities and worth. ⠀
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Body image is mental and emotional: it’s both the mental picture that you have of your body and the way you feel about your body when you look in a mirror.⠀
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Self-esteem is how you value and respect yourself as a person—it is the opinion that you have of yourself inside and out. Self-esteem is about your whole self, not just your body.⠀
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When you have a strong and healthy self-image you value yourself, and you know that you deserve good care and respect—from yourself first, and from others naturally as a second. ⠀
You can appreciate and celebrate your strengths and your abilities, and you don’t put yourself down if you make a mistake. ⠀
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Focus on how you think about yourself, how you talk to yourself regularly and see if that is in-line with the person you want to be...⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
"Just keep showing up when most people would
quit"
PHOTO CREDIT:
@nevermorecrossfit
Out of the 45 percent of people who make New Year's resolutions each year, only 8 percent actually succeed. Of the most popular types of resolutions, the two highest involve some level of fitness or healthy lifestyle adoption, with 47 percent of people making vows to self-improve and another 38 percent making weight-related goals.⠀
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Of course, if it were easy, everyone would be the fittest versions of themselves, but the key to staying committed to fitness goals is finding your favorite form of movement that makes your heart rate go up, lets you work up a sweat, and doing it regularly, and remembering WHY it's important to you to BE FIT. ⠀
Another key that is also just as simple, but not easy, is nutrition! Eat-in a way that makes sense! If you feel bad after eating certain foods (stomach hurts, allergies, sluggish, etc) then don't eat that food. Try to eat as many natural, whole foods as possible! Try to avoid packaged or wrapped food and add in lots of greens! ⠀.⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit⠀
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TAGLINE:
"Never put an age limit to your dreams - Dara Torres"
PHOTO CREDIT:
@crossfitbrownsville2.0⠀
Do you have dreams that are being put on the back burner because you think the time is running out? Or are you holding off because you believe that you aren’t experienced enough? If so, it’s time to drop these excuses. ⠀
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No matter what your age is, or what your experience level it is never too late to pursue your dreams.⠀
It is NEVER TOO LATE TO START. ⠀
And if you focus on what you want and how to create it instead, those excuses will fade away, leaving room for your dream.⠀
In the words of Mark Twain, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit #crossfitmotivation #workoutmotivation #motivation
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TAGLINE:
Don't wait for the opportunity, create it.
PHOTO CREDIT:
@crossfit7070⠀
DOES THE OPPORTUNITY EVER COME?⠀
Sometimes it does, but sometimes it doesn’t, or more to the point, not exactly as we imagined. For example, it might come at a time that doesn’t appear right for us. We might not recognise it in the form it presents itself to us. Or when it eventually appears we might not think we are ready for it due to fear.⠀
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Often, it is not a matter of creating opportunities, but rather becoming aware of them. They are there all the time, in front of us, but we need to practice the skill of SEEING the opportunity👀. Seeing them and recognising them requires a change of your mindset. Therefore keep your eyes👁, mind 🧠 , and heart 🧡 open to the opportunities that cross your path. ⠀
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You can create the opportunity for almost anything with the right attitude and the right thinking. Therefore infuse your life with action. ➡Don’t wait for opportunities. Create opportunities!⠀
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#levelmethod #levelmethodlegion #FitnessLevelUp #LevelUp #progress #crossfit #whatsyourlevel #assessaddressprogress #fitness #crushyourgoals #fitnessgoals #crossfitlove #instacrossfit #crossfitmotivation #workoutmotivation #motivation